Work-Study-Life Balance – Hosted by The Wellness Workshop

Join The Wellness Workshop’s Emma Adnams for a 1 hour virtual mindfulness class on Tuesday 2nd August at 6pm. You’ll learn simple, but effective techniques that deliver the benefits of a clearer mind, improved mood regulation and enhanced ability to manage stress. Perfect for any level, with options to suit every personality and lifestyle.

Come and Join us in person at the CUC or request the Zoom link.